If you didn’t know, this post is part of a series of 7 that I am doing as part of… Continue reading One universal thing that we don’t talk enough about…
Tag: observation
On Mindfulness and Fear (Or how mindfulness changed my life and might help you too)
I’d like to let you in on a practice that is changing the way that I manage fear, anxiety and… Continue reading On Mindfulness and Fear (Or how mindfulness changed my life and might help you too)
Observe, Don’t Judge
I have a secret. I’m a scientist. Ok, I’m just kidding, but I’ve been using a somewhat scientific method in… Continue reading Observe, Don’t Judge